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Hand Facts

November 28th, 2018  |  General

“Man alone has a hand. He uses it as a tool, as a symbol, and as a weapon. A whole literature of legend, folklore, superstition,... READ MORE

Carpal Tunnel Syndrome

August 31st, 2018  |  General

Carpal Tunnel Syndrome is a common problem with more than 3 million cases diagnosed each year (according to Carpal... READ MORE

The Importance of Hand Exercises

August 10th, 2018  |  General

When we think of exercising we often think of cardio activities like running, walking, swimming, and biking. There are also streng... READ MORE

Do The Prescriptions You Take Deplete Your Nutritional Status?

September 21st, 2016  |  General

Source: Drug-Induced Nutrient Depletion Handbook, 2nd Edition  ... READ MORE

Foods That Lower Inflammation And Foods To Avoid

August 29th, 2016  |  General

Foods That Lower Inflammation Foods to Avoid Fruits Raspberries Canned fruit packed in syrup Strawber... READ MORE

How To Remove a Stuck Ring Safely

August 16th, 2016  |  General

(republished with permission from ASSH) A stuck ring can simply be the result of wearing a ring that's too small. It can also b... READ MORE

Treatment of Madelung’s Deformity

June 30th, 2016  |  General

Treatment of Madelung's deformity in adults by ulna reduction osteotomy. PubMed - NCBI Bruno RJ1, Blank JE, Ruby LK,... READ MORE

Higher Levels of Vitamin D Linked to Lower Cancer Risk, Again

June 20th, 2016  |  General

Higher levels of vitamin D are associated with a reduction in cancer risk of more than a 65%, according to a study published onlin... READ MORE

What is a Hand Surgeon?

June 13th, 2016  |  General

What is a Hand Surgeon? - Information about hand specialists// // (Republished with the permission of ASSH... READ MORE

5 activities that hurt your joints

May 9th, 2016  |  General

(republished with permission from ASSH) (Originally Published Apr 12,2016 / By The Hand Society) Certified hand therapist Mich... READ MORE